Photo: Cala
Spicy Carrot & Coriander Soup
7 ingredients
Serves 4
openrecipes
This is a great winter warmer and is very tasty
Estimated Nutrition (whole recipe, rough)
69
Calories
2g
Protein
0g
Fat
16g
Carbs
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Water | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g Carrots peeled and chopped
- 1 medium potatoe peeled and chopped
- 1 onion chopped
- 2 vegetable stock cubes
- 1.5L water
- 1 tbsp dried coriander
- pinch of chilli flakes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes