Photo: Sam Loyd
Spiced yogurt pork with couscous
8 ingredients
Serves 2
openrecipes
Prepare your pork the Moroccan way with this easy recipe, ideal for a midweek meal
Estimated Nutrition (whole recipe, rough)
706
Calories
82g
Protein
19g
Fat
49g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Couscous | 1 cup cooked (157g) | 176 |
| Chicken | 100g cooked | 165 |
| Yogurt | 170g plain Greek | 100 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 150ml natural yogurt
- 2 tsp garam masala
- 1 garlic clove , crushed
- 1 lemon , zested and juiced
- 2 pork loin chops
- 150g couscous
- chicken stock fresh, cube or concentrate made up to 200ml, hot
- coriander a small bunch, roughly chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes