Photo: Emiliano Vittoriosi
Spicy Moroccan chops
4 ingredients
Serves 4
openrecipes
These lamb chops are quick and easy to grill - they'll be wonderfully tender after just a few minutes on each side
Estimated Nutrition (whole recipe, rough)
676
Calories
35g
Protein
22g
Fat
82g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Rice | 1 cup cooked (158g) white | 206 |
| Couscous | 1 cup cooked (157g) | 176 |
| Harissa | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 lamb chops
- 4 tsp harissa paste
- handful coriander leaves, optional
- rice or couscous, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes