Photo: Lars Blankers
Spicy potatoes
6 ingredients
5 min + 25 min
Serves 4
openrecipes
Serve these potatoes as part of an Indian buffet, or as a side dish for grilled meat
Estimated Nutrition (whole recipe, rough)
354
Calories
9g
Protein
14g
Fat
50g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pea | 1/2 cup (72g) | 62 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 800g potatoes , peeled and cut into small cubes
- 2 tbsp olive oil
- 1 tsp mustard seeds
- 1 tsp turmeric
- 2 tsp garam masala
- 140g frozen peas
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes