Photo: Emiliano Vittoriosi
Spicy lamb with chickpeas
5 ingredients
Serves 4
openrecipes
For a no-fuss everyday meal try spicy lamb with chickpeas
Estimated Nutrition (whole recipe, rough)
450
Calories
33g
Protein
23g
Fat
27g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Tomato | 1 medium (123g) | 22 |
| Harissa | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 700g cubed lamb
- 400g can tomatoes in rich juice
- 2-3 tsp harissa paste
- 410g can chickpeas , drained
- handful fresh coriander
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes