Spicy chickpeas
3 ingredients
5 min + 25 min
Serves 4
openrecipes
Get the whole family snacking on this low-fat alternative to peanuts
Estimated Nutrition (whole recipe, rough)
253
Calories
7g
Protein
16g
Fat
22g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Olive Oil | 1 tbsp (14g) | 119 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400g can chickpeas , drained and dried
- 1 tsp vegetable oil
- 1 tbsp chilli powder
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes