Photo: Gabriel Gurrola
Spicy roots
10 ingredients
Serves 4 - 6
openrecipes
Strong flavours win through with this spicy veg recipe from Gordon Ramsay
Estimated Nutrition (whole recipe, rough)
327
Calories
3g
Protein
26g
Fat
26g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Parsnip | 1/2 cup (78g) | 55 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salsify | not in our table | 0 |
| Marjoram | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 parsnips , peeled and trimmed
- 3 carrots , peeled and trimmed
- 1-2 salsify (about 250g, optional)
- ½ lemon
- 1 tsp mild curry powder
- 1 tsp Chinese five-spice powder
- 3-4 tbsp olive oil
- 25g butter
- 2 garlic cloves , peeled
- some fresh marjoram leaves or flat-leaf parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes