Photo: Chiara Conti
Spinach & ham scrambled eggs
5 ingredients
Easily doubled
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Turn simple scrambled eggs into a lunch with Bill Granger's spinach and ham twist
Estimated Nutrition (whole recipe, rough)
349
Calories
35g
Protein
20g
Fat
6g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- half an English muffin
- handful baby spinach leaves
- scrambled eggs (see recipe link below)
- a slice of ham off the bone, or prosciutto
- tomato chutney, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes