Photo: Anna Pelzer
Spinach, bacon & white bean salad
5 ingredients
5 min + 15 min
Serves 4
openrecipes
A low-calorie dish with contrasting flavours of salty, crispy bacon and sweet red peppers
Estimated Nutrition (whole recipe, rough)
84
Calories
4g
Protein
4g
Fat
4g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Bacon | 1 slice cooked (8g) | 43 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Spinach | 1 cup raw (30g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 rashers streaky bacon
- 4 tbsp sherry vinegar
- 2 x 280g jar roasted red peppers , drained and sliced
- 2 x 400g cans borlotti beans , drained and rinsed
- 150g bag baby spinach leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes