Photo: Anna Pelzer
Spinach, avocado & prawn salad
8 ingredients
Serves 4
openrecipes
This is a classic salad with a refreshing Asian twist - perfect for a summer Sunday lunch
Estimated Nutrition (whole recipe, rough)
497
Calories
29g
Protein
36g
Fat
21g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Sesame | 1 tbsp (14g) | 120 |
| Shrimp | 100g cooked | 99 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 chilli (use a bird's-eye if you like it hot)
- 1 garlic clove , finely chopped
- finely grated zest and juice of 1 lime
- 1 tbsp soy sauce
- 1 tbsp sesame oil
- 200g large peeled cooked prawns
- 140g young spinach leaves, washed and dried
- 2 avocados
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes