Photo: Chiara Conti
Spinach with raisins, pine nuts & breadcrumbs
6 ingredients
5 min + 8 min
Serves 4
openrecipes
A quick and superhealthy side that is brilliant with your main meals or barbecues
Estimated Nutrition (whole recipe, rough)
871
Calories
19g
Protein
37g
Fat
119g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pine | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Grape | 1/2 cup (76g) | 62 |
| Walnut | 1 walnut half (4g) | 26 |
| Clove | 1 tsp ground (2g) | 7 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp olive oil
- 1 thick slice of bread whizzed to crumbs
- 1 garlic clove , crushed
- 25g toasted pine nuts
- 50g raisins
- 250g bag spinach
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes