Photo: Emiliano Vittoriosi
Spring Lamb with Oregano
5 ingredients
Serves 6
openrecipes
This simple recipe is from Sicily and works well with very young spring lamb. The fresh sunny taste of the oregano is a perfect foil for the soft lamb.
Estimated Nutrition (whole recipe, rough)
462
Calories
26g
Protein
35g
Fat
11g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Leg spring lamb, about 3.5kg, chump on
- Half litre olive oil, plus 4-5tbsp for browning
- 1 cup fresh oregano, chopped (this can be done, as can the shallots, very quickly in the processor)
- 1 cup finely chopped shallots
- Rock salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes