Photo: Mae Mu
Sprouts with orange
3 ingredients
Serves 6
openrecipes
If you've been tempted to give sprouts a miss for Christmas this year, give them one more go and try this recipe
Estimated Nutrition (whole recipe, rough)
220
Calories
5g
Protein
12g
Fat
26g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Orange | 1 medium (131g) | 62 |
| Brussels Sprout | 1 cup (156g) | 56 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 750g Brussels sprouts , trimmed and halved
- butter
- 1 orange , zested and juiced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes