Photo: Lily Banse
Skewered beef with oyster sauce
10 ingredients
10 min + 15 min
Makes 12
openrecipes
A simple yet impressive nibble that gives a contemporary edge to party food
Estimated Nutrition (whole recipe, rough)
549
Calories
43g
Protein
33g
Fat
20g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Oyster | 6 medium (84g) | 81 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Sauce | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 150ml oyster sauce
- 50ml chicken stock
- 2 long red chillies , sliced (seeds in if you want, or out if not)
- 2 spring onions , sliced
- 12 bamboo skewers
- 400g rump steaks , cut into 4cm strips
- 50ml light soy sauce
- 1 tsp sesame oil
- groundnut or vegetable oil , for griddling
- lime wedges, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes