Photo: Anna Pelzer
Sizzling sausage salad
11 ingredients
Serves 4
openrecipes
A classic wintry salad topped off with tasty sausage and onion
Estimated Nutrition (whole recipe, rough)
1344
Calories
33g
Protein
65g
Fat
164g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sausage | 100g cooked | 301 |
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp olive oil
- 400g pack good quality sausages
- 1 red onion , roughly chopped
- 1 heaped tbsp wholegrain mustard
- 1 tbsp light muscovado sugar
- 16 cherry tomatoes
- 2 Little Gem lettuces
- 1 large avocado
- ¼ cucumber
- 1 tbsp red wine vinegar
- crusty bread , to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes