Photo: Ernest Porzi
Smoked mackerel loaded leaves
7 ingredients
15 min
Serves 8
openrecipes
The smoked mackerel paste for these healthy canapes will keep in the fridge for a week - use it on jacket potatoes or toast
Estimated Nutrition (whole recipe, rough)
17
Calories
1g
Protein
0g
Fat
4g
Carbs
Counts 3 of 6 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lemon | juice of 1 lemon (48ml) | 12 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Chive | 1 tbsp (3g) | 1 |
| Mackerel | not in our table | 0 |
| Radicchio | not in our table | 0 |
| Chicory | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g smoked mackerel fillets, skin removed and flaked
- 4 tbsp crème fraîche
- juice and zest ½ lemon
- small bunch chives , snipped
- small handful dill , chopped
- 1 small radicchio , separated into leaves
- 1-2 chicory heads, separated into leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes