Photo: Sara Cervera
Smoked mackerel & beetroot toast topper
7 ingredients
5 min + 15 min
Serves 1
openrecipes
A slice of toasted bread makes for a satisfying supper when topped with fish, herby soured cream and sweet beetroot
Estimated Nutrition (whole recipe, rough)
74
Calories
2g
Protein
6g
Fat
6g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cream | 1 tbsp (15ml) heavy | 51 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Beetroot | not in our table | 0 |
| Mackerel | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large or 2 small cooked beetroot
- 25g soured cream
- juice and zest ½ lemon
- 1 shallot , thinly sliced
- 2 slices toast
- 1 smoked mackerel fillet
- a little chopped dill
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes