Photo: Sorin Gheorghita
Smoked haddock, spring onion & saffron tart
11 ingredients
20 min
Serves 6 - 8
openrecipes
Creamy, cheesy and with a delicate smokiness, this tart makes a great change to quiche, but is just as simple to make
Estimated Nutrition (whole recipe, rough)
959
Calories
53g
Protein
34g
Fat
107g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Haddock | 100g cooked | 112 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Chive | 1 tbsp (3g) | 1 |
| Pastry | not in our table | 0 |
| Saffron | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g pack shortcrust pastry
- plain flour , for rolling
- 2 fillets smoked haddock with skin on (about 500g/1lb 2oz)
- 1 tbsp butter
- 2 bunches spring onions , finely sliced
- 3 eggs
- 300g crème fraîche (or a 300ml pot double cream)
- 1 tsp Dijon mustard
- good pinch saffron
- handful chives , finely chopped
- 85g mature cheddar or Gruyère , grated
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes