Photo: Joseph Gonzalez
Smoked haddock with poached egg & mustard sauce
7 ingredients
Serves 2
openrecipes
A gastropub classic, great for a weekend lunch or brunch
Estimated Nutrition (whole recipe, rough)
417
Calories
63g
Protein
15g
Fat
3g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Haddock | 100g cooked | 112 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Spinach | 1 cup raw (30g) | 7 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100ml double cream
- 100ml chicken stock
- 2 tsp wholegrain mustard
- 1/2 a small bunch parsley , chopped
- 2 fillets undyed smoked haddock
- 2 eggs
- 150g spinach , wilted, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes