Photo: Monika Grabkowska
Smoked haddock chowder
9 ingredients
Serves 6
openrecipes
Make the soup base in advance if you're doing this for a picnic - you just add the haddock and prawns and reheat
Estimated Nutrition (whole recipe, rough)
668
Calories
62g
Protein
21g
Fat
59g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Haddock | 100g cooked | 112 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 leeks , sliced
- 1 onion , sliced
- butter
- 3 medium potatoes , diced
- 400ml milk
- vegetable stock , fresh, cubes or concentrate, made up to 400ml
- 500g skinless smoked haddock fillet, cut into bite-sized pieces
- 200g cooked, peeled prawns
- 1 small bunch parsley , roughly chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes