Photo: Caroline Attwood
Smoked salmon and pea frittata
5 ingredients
Serves 4
openrecipes
A great dish for the Spring, with the combination of smoked salmon and eggs giving this dish an interesting flavour.
Estimated Nutrition (whole recipe, rough)
451
Calories
31g
Protein
19g
Fat
38g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Smoked Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Egg | 1 large egg (50g) | 78 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g new potatoes
- 200g pack smoked salmon
- 8 large eggs
- 2 tbsp chopped dill
- 100g frozen petits pois
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes