Photo: Caroline Attwood
Smoked salmon & dill frittata
6 ingredients
Serves 2
openrecipes
Try this imaginative way with eggs for a cheap and cheerful supper
Estimated Nutrition (whole recipe, rough)
597
Calories
32g
Protein
30g
Fat
48g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Smoked Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g new potatoes , thinly sliced
- 1 onion , peeled and finely sliced
- butter
- 6 eggs
- 70g smoked salmon , sliced
- a small handful dill , chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes