Photo: Anna Pelzer
Steak & chips salad
5 ingredients
Serves 4
openrecipes
Fantastic protein-packed supper dish - healthier than the classic version, too
Estimated Nutrition (whole recipe, rough)
597
Calories
31g
Protein
29g
Fat
55g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 750g bag frozen potato wedges
- 1 tbsp olive oil
- 2 pieces sirloin steak , about 350g/12oz in total
- 120g bag herb salad
- 6 tbsp honey and mustard salad dessing , bought or homemade
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes