Photo: Jason Leung
Steak & chips
9 ingredients
20 min + 30 min
Serves 2
openrecipes
Recreate the ultimate bistro meal at home - once you've cooked your chips this crafty way, you'll never use another recipe again
Estimated Nutrition (whole recipe, rough)
537
Calories
31g
Protein
27g
Fat
43g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 600g medium-sized King Edward potatoes or Maris Piper potatoes
- sunflower oil , for frying
- 2 x 200g/8oz beef steaks
- 2 handfuls mixed leaves
- dressing of your choice, to serve
- 50g butter , softened
- small handful parsley leaves, finely chopped
- 1 small garlic clove , minced (optional)
- small squeeze lemon juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes