Photo: Anna Pelzer
Steak, beet & blue cheese salad
6 ingredients
5 min + 5 min
Serves 2
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If you're eating in and it's midweek, there's no need to spend hours in the kitchen with this speedy dish
Estimated Nutrition (whole recipe, rough)
479
Calories
33g
Protein
37g
Fat
2g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Blue Cheese | 1 oz (28g) | 100 |
| Spinach | 1 cup raw (30g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salad | not in our table | 0 |
| Beetroot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 300g thick rump or sirloin steak , room temperature, trimmed of fat
- extra-virgin olive oil
- 75g creamy blue cheese such as St Agur or Dolcelatte, torn into pieces
- 100g baby spinach or mixed salad leaves
- 250g cooked beetroot (not in vinegar), cut into wedges
- 2 tsp red wine vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes