Photo: Anna Pelzer
Steak with tomato & chilli salad
7 ingredients
Serves 2
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It's quick and easy, what more do you want from an after-work supper?
Estimated Nutrition (whole recipe, rough)
514
Calories
35g
Protein
38g
Fat
6g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- olive oil
- 2 x 200g rib-eye steaks
- 100g baby spinach
- 1 beef tomato , ripe, halved and sliced
- ½ chilli , finely chopped
- 100g feta cheese , crumbled
- balsamic vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes