Photo: Jason Leung
Steak with chimichurri sauce
10 ingredients
10 min
Serves 2
openrecipes
Serve up a juicy grilled sirloin with a piquant South American sauce of parsley, oregano, garlic and chilli - and chips, of course
Estimated Nutrition (whole recipe, rough)
151
Calories
1g
Protein
14g
Fat
8g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- small bunch parsley , roughly chopped
- ½ tsp oregano , fresh or dried
- 2 garlic cloves
- 1 shallot , chopped
- ½ tsp chilli flakes
- 2½ tbsp olive oil
- juice ½ lemon
- 2 tsp red wine vinegar
- 2 x 125g rib-eye or sirloin steaks
- fries and salad , to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes