Photo: Anna Pelzer
Steak with Spanish tomato salad
7 ingredients
Serves 2
openrecipes
Give steak a stripping with this low-Gi, quick and easy recipe
Estimated Nutrition (whole recipe, rough)
275
Calories
4g
Protein
14g
Fat
37g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 sirloin steaks
- 1 tsp paprika
- olive oil
- ½ small red onion , sliced into half moons
- 200g cherry tomatoes
- a small bunch of coriander , roughly chopped
- ½ tbsp red wine vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes