Photo: Jason Leung
Steak tartare
8 ingredients
Serves 1
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Estimated Nutrition (whole recipe, rough)
494
Calories
34g
Protein
34g
Fat
11g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Capers | 1 tbsp (9g) drained | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 150g beef fillet , finely chopped
- ½ tsp shallots , finely chopped
- ½ tsp extra-virgin olive oil
- 1 tsp cornichons , chopped (see know-how)
- ½ tsp nonpareille capers
- 1 tsp chopped parsley
- Maldon sea salt
- 1 egg yolk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes