Photo: Lily Banse
Sticky chicken thighs
12 ingredients
Serves 2
openrecipes
served with a Thai salad
Estimated Nutrition (whole recipe, rough)
510
Calories
39g
Protein
5g
Fat
80g
Carbs
Counts 8 of 13 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Honey | 1 tbsp (21g) | 64 |
| Carrot | 1 medium (61g) | 25 |
| White Cabbage | 1 cup shredded (89g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Salad | not in our table | 0 |
| Bean | not in our table | 0 |
| Leaf | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp honey
- 2 tsp soy sauce
- 4 boneless chicken thighs
- steamed rice to serve
- For the salad:
- large handful of bean sprouts
- 1/4 chinese leaf or white cabbage, shredded
- 1 small carrot, shredded or grated
- 2 sprigs mint, leaves chopped
- 1 red chili, finely sliced
- 1 tbsp sweet chili sauce
- 1 lime, juiced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes