Photo: Mariana Medvedeva
Sticky banana waffles
5 ingredients
15 min
openrecipes
A nutty way to spruce up a tub of ice cream
Estimated Nutrition (whole recipe, rough)
228
Calories
2g
Protein
8g
Fat
41g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Pecan | 1 half (4g) | 20 |
| Waffle | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- toasted waffles
- praline ice cream
- banana , sliced
- broken pecans
- a good drizzle of maple syrup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes