Photo: David Holifield
Sticky banana & maple cake
10 ingredients
35 min
Serves 8
openrecipes
This childhood favourite is sticky, indulgent and completely moreish
Estimated Nutrition (whole recipe, rough)
960
Calories
38g
Protein
20g
Fat
155g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100g softened butter , plus extra for the tin
- 8 tbsp maple syrup , plus extra to serve
- 3 small ripe bananas and 1 over-ripe banana
- 200g light muscovado sugar
- 4 eggs
- 2 tsp vanilla paste or seeds scraped from 2 vanilla pods
- 200g self-raising flour
- 100g ground almonds
- 1 tsp bicarbonate of soda
- 200g pot Greek yogurt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes