Photo: Lily Banse
Sticky Marmalade Chicken
5 ingredients
Serves 4
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This is from BBC Good Food 40 Best Chicken Recipes
Estimated Nutrition (whole recipe, rough)
288
Calories
31g
Protein
17g
Fat
1g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Thyme | 1 tsp dried (1.4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 skinless boneless chicken breasts
- 1 tbsp olive oil
- 300ml chicken stock
- 4 tbsp fine cut marmalade
- 1 tsp thyme leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
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