Photo: Emiliano Vittoriosi
Sizzled lamb with Mexican salsa
5 ingredients
20 min
Serves 4
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Mary Cadogan creates a tangy duo for the barbie that's perfect to serve friends and family alike
Estimated Nutrition (whole recipe, rough)
360
Calories
27g
Protein
21g
Fat
15g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250g ripe vine tomatoes
- 1 small red onion
- 1 red chilli
- 2 tbsp chopped fresh coriander
- 4 lamb leg steaks
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes