Photo: Jason Leung
Sticky gammon steaks
7 ingredients
Serves 2
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Spice up a gammon steak with this 15 minute recipe from olive magazine
Estimated Nutrition (whole recipe, rough)
254
Calories
2g
Protein
14g
Fat
33g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tsp Chinese five-spice powder
- 2 gammon steaks
- olive oil
- 1 red chilli , finely chopped
- 1 orange , zested and juiced
- 2 tbsp clear honey
- 1 tsp soy sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes