Photo: Sam Loyd
Sticky soy pork with watermelon
10 ingredients
Serves 2
openrecipes
A sticky treat for two, these pork skewers aren't too heavy thanks to the watermelon
Estimated Nutrition (whole recipe, rough)
532
Calories
31g
Protein
28g
Fat
41g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Sesame | 1 tbsp (14g) | 120 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Watermelon | 1 cup diced (152g) | 46 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pork tenderloin fillet, about 350g, trimmed and cut into chunks
- 2-3 tbsp ketjap (Kecap) manis (from some supermarkets or Asian grocers) or add a little sugar to soy sauce
- 1 tsp sesame oil
- 1 garlic clove , crushed
- 3 tbsp lime juice
- 1 tbsp golden caster sugar
- 800g watermelon wedge, room temperature
- a handful coriander , roughly chopped
- 4 spring onions , shredded
- 1 tsp sesame seeds , toasted (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes