Photo: Sam Loyd
Sticky slow-roast belly of pork
7 ingredients
10 min
Serves 6
openrecipes
Pork belly is a relatively cheap cut of meat, making this an affordable roast to feed a crowd
Estimated Nutrition (whole recipe, rough)
358
Calories
29g
Protein
15g
Fat
28g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1.3kg piece pork belly , boned, rind left on and scored (ask your butcher to do this)
- 2 tsp sunflower oil
- 1 tsp white peppercorns , crushed
- 3 large onions , sliced
- 2-3 tbsp clear honey
- 2 tsp ground cumin
- 1 red chilli , deseeded and chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes