Photo: Louis Hansel
Sticky sausage & sweet potato salad
9 ingredients
10 min + 40 min
Serves 4
openrecipes
A summery take on sausage and mash, this flavoursome meal makes a sweet and sticky treat
Estimated Nutrition (whole recipe, rough)
702
Calories
19g
Protein
41g
Fat
68g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork Sausage | 100g cooked | 301 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 pork sausages
- 600g sweet potatoes , cut into thin wedges
- 1 tbsp olive oil
- 2 tbsp wholegrain mustard
- 3 tbsp clear honey
- 200g bag baby spinach
- 5 tbsp olive oil
- 2 tbsp white wine vinegar
- 1 red onion , thinly sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes