Photo: Sam Loyd
Stir-fried sesame pork
8 ingredients
Serves 4
openrecipes
Quick and simple in a wok. You can knock up this pork dish in no time
Estimated Nutrition (whole recipe, rough)
621
Calories
28g
Protein
55g
Fat
5g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Sesame | 1 tbsp (14g) | 120 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pork tenderloin fillet, trimmed and cut into strips
- 2 tbsp sesame seeds
- oil for frying
- 1 packet of stir-fry vegetables , about 350g
- 2 heads of bok choi , leaves seperated and large ones halved
- soy sauce for dressing
- sweet chilli sauce for dressing
- 1 lime juiced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes