Photo: Chiara Conti
Stir-fried greens with sweet chilli ham
9 ingredients
Serves 2
openrecipes
A speedy midweek supper that's a useful way of using up leftovers
Estimated Nutrition (whole recipe, rough)
663
Calories
36g
Protein
28g
Fat
65g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Green Cabbage | 1 cup shredded (89g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Spinach | 1 cup raw (30g) | 7 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Sauce | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- oil
- a large bunch spring greens (or kale), or ½ green cabbage, stalk removed, shredded
- ½ bunch spring onions , shredded
- 3 or 4 thick slices ham , cut into pieces
- 2 garlic clove , sliced
- 3 tbsp sweet chilli sauce
- 1 tbsp soy sauce
- 1 tbsp rice vinegar or cider vinegar
- steamed rice to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes