Photo: Ian Dooley
Strawberry ice cream shake
4 ingredients
10 min
Serves 2
openrecipes
Make yourself a naughty but nice summery treat, justified by lots of fruit!
Estimated Nutrition (whole recipe, rough)
261
Calories
9g
Protein
14g
Fat
25g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Strawberry | 1 cup (152g) | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 225g strawberries , hulled
- 300ml cold milk
- 3 large scoops vanilla ice cream
- extra strawberries , to serve (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes