Photo: Element5 Digital
Strawberry and Banana Smoothie
5 ingredients
Serves 2
openrecipes
Healthy Snack Idea
Estimated Nutrition (whole recipe, rough)
365
Calories
12g
Protein
9g
Fat
66g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Orange | 1 medium (131g) | 62 |
| Strawberry | 1 cup (152g) | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 large strawberrys
- 1 medium banana
- 1.5 tbsp of orange juice
- 1 cup of milk
- 4 icecubes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes