Photo: Element5 Digital
Strawberry Smoothie
4 ingredients
Serves 4
openrecipes
Its refreshing and great on a sunny day
Estimated Nutrition (whole recipe, rough)
249
Calories
9g
Protein
14g
Fat
24g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Strawberry | 1 cup (152g) | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 ice cubes
- 4 scoops of strawberry ice cream
- 12 large, ripe strawberries, hulled and halved
- 125 ml low fat milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes