Photo: Emiliano Vittoriosi
Sugar-crusted lamb
6 ingredients
10 min
Serves 2
openrecipes
This scrumptious lamb dish takes only minutes to prepare
Estimated Nutrition (whole recipe, rough)
630
Calories
30g
Protein
35g
Fat
51g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 lamb cutlets , 350g/12oz total weight
- 2 tbsp demerara sugar
- 1 rounded tbsp Dijon or English mustard
- drizzle of olive oil
- 1 medium baking potato , no need to peel
- leaves from a sprig of rosemary
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes