Photo: Amirali Mirhashemian
Sweet chilli pork burgers
11 ingredients
Serves 4
openrecipes
Make these burgers and show off at a barbecue this summer, everyone will love them
Estimated Nutrition (whole recipe, rough)
845
Calories
49g
Protein
21g
Fat
111g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Sauce | not in our table | 0 |
| Coriander | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400g pork mince
- 1 onion , grated
- 2 garlic cloves , crushed
- 2 tbsp sweet chilli dipping sauce (Wagamama does a good one)
- a small handful coriander , chopped
- 3 tbsp fresh breadcrumbs
- 1 egg yolk , beaten
- sunflower oil
- 4 ciabatta rolls, halved and lightly toasted
- 2 tomatoes , sliced
- 1 small bunch red onion , sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes