Photo: Louis Hansel
Sweet potato shepherd's pie
12 ingredients
Serves 4
openrecipes
The classic family supper gets a lighter makeover that's freezable too
Estimated Nutrition (whole recipe, rough)
659
Calories
42g
Protein
22g
Fat
76g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Potato | 1 medium (173g) baked | 161 |
| Lentil | 1/2 cup cooked (99g) | 115 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Chive | 1 tbsp (3g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250g extra-lean mince
- 2 onions , chopped
- 3 carrots , diced
- 2 celery sticks , diced
- 2 garlic cloves , crushed
- 200ml lamb stock
- 1 tbsp Worcestershire sauce
- 1 tsp Marmite
- 1 x 400g tin lentils , drained
- 1kg sweet potatoes , chopped
- 2 tbsp half fat crème fraîche
- 1 bunch chives , snipped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes