Photo: Sorin Gheorghita
Syrup crunchies
8 ingredients
15 min + 20 min
Makes 20
openrecipes
Keep the kids happy when they come home from school with these crunchy biscuits
Estimated Nutrition (whole recipe, rough)
909
Calories
26g
Protein
23g
Fat
147g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250g pack butter
- ½ x 397g can condensed milk
- 175g golden syrup
- 175g cornflakes , plus a few extra
- 175g porridge oats
- 250g plain flour
- 100g custard powder
- 2 tsp bicarbonate of soda
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes