Photo: Mariana Medvedeva
Sweetcorn Pancakes
6 ingredients
Serves 2
openrecipes
Savoury pancakes with a subtle sweetness and soft texture added by the corn.
Estimated Nutrition (whole recipe, rough)
909
Calories
28g
Protein
40g
Fat
109g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Sweetcorn | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 120 ML MILK - ANY KIND
- 1 EGG
- 50G SELF RAISING FLOUR
- 150G OF TINNED SWEETCORN
- OIL AND BUTTER FOR FRYING
- SALT TO TASTE - NO PEPPER!
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes