Photo: Louis Hansel
Sweet potato & rosemary soup with garlic toasts
7 ingredients
10 min + 20 min
Serves 4
openrecipes
This rustic soup is super-quick and cheap to make, but full of flavour
Estimated Nutrition (whole recipe, rough)
787
Calories
19g
Protein
15g
Fat
144g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tsp olive oil , plus extra for brushing
- 1 onion , chopped
- 3 garlic cloves
- 750g sweet potatoes , peeled and cubed
- 1l vegetable stock
- 2 rosemary sprigs
- 8 slices bread (ciabatta is good)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes