Photo: Priscilla Du Preez
scrummy fish pie
6 ingredients
Serves 4
openrecipes
This is simply yet great tasting pie even for little mouths
Estimated Nutrition (whole recipe, rough)
1092
Calories
57g
Protein
31g
Fat
144g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Skimmed Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Haddock | 100g cooked | 112 |
| Butter | 1 tbsp (14g) | 102 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 700g potatoes, peeled and diced
- 4 fillets of haddock
- 425ml semi skimmed milk
- 25g margarine
- 25g flour
- 25g half fat strong cheddar cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes